We picked our favorite running route of the week from MapMyRun.com and posted it here for you to try.
Have you run this route? Tell us how you liked it.
Do you have a favorite running or bike trail in Hampton Roads?
Tell us about it in the comments below.
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Do you favor a local running route?
Tell us about it here. If you use MapMyRun.com or another route mapping Web site, share the link to your map.