Featured
For the Nightingale helicopter ambulance team at Sentara, ‘exciting’ is not good — they want boring
Though many of the TV depictions and news stories about life flights surround trauma incidents, such as car crashes or acts of violence, most of the trips for the Nightingale — about 65% — involve hospital-to-hospital transportation.
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Business
In the rapidly shifting world of work, many employees are unclear what’s expected of them
More workers have reported feeling disconnected from their organization’s purpose.
Politics
Youngkin signs new batch of bills ahead of Monday deadline, bringing total up to 365
On Friday, Gov. Glenn Youngkin signed into law 185 bills, bringing the total up to 365 pieces of legislation that passed this legislative session. He has until Monday night to sign, amend or veto the remaining bills.
Local News
Filmmaker Ken Burns to appear as Williamsburg helps plan for 250th anniversary
The filmmaker's appearance comes in the midst of the three-day A Common Cause to All conference, which brings in people from around the country to plan for next year's 250th anniversary of American independence.
Photos
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![Photos: ODU players show off for NFL scouts at Pro Day]( "Photos: ODU players show off for NFL scouts at Pro Day")
Photos: ODU players show off for NFL scouts at Pro Day
About 10 football players from Old Dominion University demonstrated their skills for NFL scouts during Pro Day at ODU's S.B. Ballard Stadium in Norfolk on Friday, March 21, 2025. James Cahoon, a quarterback from Division III school Bridgewater State University... -
![Thousands of participants competed in the 53rd running of the Yuengling Shamrock Marathon and Anthem Shamrock Half Marathon in Virginia Beach on March 16, 2025.]( "Thousands of participants competed in the 53rd running of the Yuengling Shamrock Marathon and Anthem Shamrock Half Marathon in Virginia Beach on March 16, 2025.")
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![Photos: D1 Indoor track and field championships]( "Photos: D1 Indoor track and field championships")
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![Photos: NSU women dominate in MEAC title win]( "Photos: NSU women dominate in MEAC title win")
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![Photos: Ocean View celebrates annual St. Patrick's Day parade]( "Photos: Ocean View celebrates annual St. Patrick's Day parade")
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![Photos: NSU men earn 2025 MEAC title]( "Photos: NSU men earn 2025 MEAC title")
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![Photos: NSU men advance to MEAC championship]( "Photos: NSU men advance to MEAC championship")
Crime and Public Safety
Man arrested in Norfolk shooting near downtown that left 1 dead
Authorities arrested a Norfolk man and charged him in a downtown Norfolk shooting that left...
Sports
David Teel: Ryan Odom ‘a great fit’ as UVA’s next basketball coach
Odom’s teams are 222-127 in his 10-plus seasons as a head coach, which include tenures...
757Teamz
757Teamz high school lacrosse preview: Kellam is hungry for more after state tournament trip
Just two seasons into its tenure as a varsity team, the Kellam boys lacrosse team...
Restaurants, Food and Drink
Returning to the office? Here are 30 frozen meals ranked from healthiest to unhealthiest
Hers looked at 30 of Amazon Fresh's bestselling frozen meals in six categories.
Opinion
Editorial: Virginia must pursue resilience, preparedness in light of Trump order
Virginia will need to accelerate its resilience and emergency preparedness efforts as the Trump administration...
National News
Youth gun deaths in the US have surged 50% since 2019
Firearm-related deaths among children and teenagers have risen sharply in recent years.
Military
Eyeing China threat, Trump announces Boeing wins contract for secretive future fighter jet
Critics have questioned the cost and necessity of the program.
National Politics
Trump administration cuts legal help for migrant children traveling alone
The move raises concerns they'll be forced to navigate the complex legal system alone.
Best Reviews
Keep your furniture fur-free with the best shedding tool for cats
With a variety of shedding tools on the market, you are sure to help your...