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Hampton Roads cities keeping close watch on federal cuts as they roll out budgets
Hampton Roads city leaders say they are monitoring any potential impacts from the federal cuts that may trickle down. But some cities, like Newport News, have introduced more conservative spending plans as a precaution.
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Business
10 apps that will help you save money on food
Smartphone apps can help you save on your monthly grocery bill.
Politics
US Naval Academy ends affirmative action in admissions
The U.S. Naval Academy will no longer consider race, ethnicity or sex as a factor for admission.
Local News
James City County budget includes no tax increases, pay raise for county employees
The recommended budget includes an additional $2.8 million in the county’s contribution to the Williamsburg-James City County Schools' operational budget.
Photos
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![Photos: Tides face Durham Bulls on opening day]( "Photos: Tides face Durham Bulls on opening day")
Photos: Tides face Durham Bulls on opening day
The Norfolk Tides faced the Durham Bulls on opening day at Harbor Park Stadium in Norfolk, Virginia, on March 28, 2025. -
![Photos: Warhill travels to Princess Anne]( "Photos: Warhill travels to Princess Anne")
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![Photos: Michael Vick kicks off spring practice as NSU head coach]( "Photos: Michael Vick kicks off spring practice as NSU head coach")
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![Photos: ODU players show off for NFL scouts at Pro Day]( "Photos: ODU players show off for NFL scouts at Pro Day")
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![Thousands of participants competed in the 53rd running of the Yuengling Shamrock Marathon and Anthem Shamrock Half Marathon in Virginia Beach on March 16, 2025.]( "Thousands of participants competed in the 53rd running of the Yuengling Shamrock Marathon and Anthem Shamrock Half Marathon in Virginia Beach on March 16, 2025.")
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![Photos: D1 Indoor track and field championships]( "Photos: D1 Indoor track and field championships")
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![Photos: NSU women dominate in MEAC title win]( "Photos: NSU women dominate in MEAC title win")
Crime and Public Safety
‘Miracle Man’ thanks first responders who saved his life after a heart attack
Tears flowed and tissues were passed around as David Preuss thanked the men and women...
Sports
Big crowd on hand as Tides open with All-Star Gunnar Henderson atop lineup
Despite about 1,000 fewer parking spaces next to Harbor Park because of construction on a...
757Teamz
Hampton’s Kaliya Perry named Class 4 Player of Year in girls basketball
In Class 6 boys, Oscar Smith senior guard Jacobi Harper and Landstown freshman guard Damien...
Restaurants, Food and Drink
Recipe: When life gives you strawberries, makes preserves with balsamic vinegar
The homemade preserves can be drizzled over cheese or spread on rustic toast.
Opinion
Cartoon: Best Shape in Years
Cartoon by Michael Ramirez for March 29, 2025.
National News
Federal cuts squeeze already-struggling food banks, school lunch programs
Schools and pantries say they will have to provide less or rely on cheaper, more...
Military
Hegseth tells Philippines the Trump administration will ramp up deterrence against China threat
Hegseth blamed the Biden admin for insufficient actions that emboldened aggressors over the years.
National Politics
What is the Smithsonian, and why is President Trump unhappy with it?
Critics say Trump's order is an attempt to whitewash American history.
Best Reviews
Top Amazon Big Spring Sale deals that are rarely on sale
Want to maximize your savings for Amazon’s Big Spring Sale? Here are the hottest deals...