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<title>Rainer Sabin</title>
<link>http://hamptonroads.com/node/489419</link>
<description>Sports</description>
<language>en-us</language>
<copyright>Copyright 2009 PilotOnline.com / HamptonRoads.com.</copyright>
<lastBuildDate> Sun, 08 Nov 2009 14:28:25 -0500 </lastBuildDate>
<item>
<title>Orioles win 6-3</title>
<description>Baltimore defeated Washington 6-3. Japanese pitcher Koji Uehara picked up the victory, throwing six innings and giving up two earned runs.
&amp;quot;He can do whatever he wants with the baseball,&amp;quot; Orioles catcher Chad Moeller said. &amp;quot;It looked like he didn't break a sweat.&amp;quot;</description>
<link>http://hamptonroads.com/2009/04/orioles-win-63</link>
<pubDate>Fri, 03 Apr 2009 18:20:54 -0400</pubDate>
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<item>
<title>Water pressure problems at Harbor Park</title>
<description>Parking? Check. Weather? Check. Water flow? Ummm....no. The water pressure at Harbor Park is low and it's created all sorts of problems at Harbor Park for spectators wanting to go to the bathroom, according to Tides general manager Dave Rosenfield.</description>
<link>http://hamptonroads.com/2009/04/water-pressure-problems-harbor-park</link>
<pubDate>Fri, 03 Apr 2009 17:20:09 -0400</pubDate>
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<item>
<title>Roberts returns and goes gapping</title>
<description>In his first game back since playing in the World Baseball Classic last month, Orioles second baseman Brian Roberts smacked a two-run triple into the gap in right-centerfield during the fourth inning as Baltimore pushed ahead 5-2. Roberts has battled back spasms and a respiratory ailment during spring training. But he is expected to be ready for Opening Day.&amp;nbsp;</description>
<link>http://hamptonroads.com/2009/04/roberts-returns-and-goes-gapping</link>
<pubDate>Fri, 03 Apr 2009 16:52:12 -0400</pubDate>
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<item>
<title>Zimmerman makes his mark, hits home run</title>
<description>Ryan Zimmerman just smacked a home run to left field, curling it around the foul pole. The Virginia Beach native said before the game that he was excited to play in front of his friends and family today. He just gave them something to cheer about when he turned on Koji Uehara's pitch.</description>
<link>http://hamptonroads.com/2009/04/zimmerman-makes-his-mark-hits-home-run</link>
<pubDate>Fri, 03 Apr 2009 16:30:55 -0400</pubDate>
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<title>Zimmerman makes appearance ... Markakis goes deep</title>
<description>Former Kellam star Ryan Zimmerman received a nice ovation when he came to bat in the first inning before flying out to center field.
Later in the inning, Nick Markakis crushed a two-run home run ro right-centerfield -- somehow managing to hit it over the fence against a stiff crosswind blowing from the Elizabeth River.</description>
<link>http://hamptonroads.com/2009/04/zimmerman-makes-appearance-markakis-goes-deep</link>
<pubDate>Fri, 03 Apr 2009 16:01:30 -0400</pubDate>
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<item>
<title>Welcome to the Orioles-Nationals exhibition live blog</title>
<description>We're here at Harbor Park on this warm, breezy afternoon for the exhibition game between the Orioles and Nationals. The opportunity to see major leaguers in action in South Hampton Roads has brought thousands of fans to the ballpark today. The Nationals will start Daniel Cabrera -- a familiar name for Orioles fans.</description>
<link>http://hamptonroads.com/2009/04/welcome-oriolesnationals-exhibition-live-blog</link>
<pubDate>Fri, 03 Apr 2009 15:08:15 -0400</pubDate>
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<item>
<title>Oscar Smith 10, Oakton 7 -- Final</title>
<description>Oscar Smith has done it. The Tigers are moving on to the Group AAA Division 6 state championship game in Blacksburg next Saturday.</description>
<link>http://hamptonroads.com/2008/11/oscar-smith-10-oakton-7-final</link>
<pubDate>Sat, 29 Nov 2008 16:30:18 -0500</pubDate>
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<title>Oscar Smith 10, Oakton 7</title>
<description>Oscar Smith just took the lead. The unlikely hero? Kicker Ryan Trotman, who connected on a 24-yard field goal with 1:27 left in the game. The Tigers moved the ball 74 yards on nine plays. The drive lasted 2:34. The big play happened when Oscar Smith quarterback Phillips Sims connected with wide receiver Tim Smith on a 47-yard pas play. Smith was tackled at Oakton's 5-yard line.</description>
<link>http://hamptonroads.com/2008/11/oscar-smith-10-oakton-7</link>
<pubDate>Sat, 29 Nov 2008 16:20:24 -0500</pubDate>
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<title>Oscar Smith 7, Oakton 7 -- 4:01 left in fourth quarter</title>
<description>Oakton appeared to ready to take the lead as the Cougars were driving deep into Oscar Smith territory. But a bad exchange between quarterback Ryan Harris and running back Trey Watts resulted in a fumble that Tigers defensive lineman Corey Steward recovered at Oscar Smith's 18-yard line. The home crowd, which had been quite loud, fell silent.</description>
<link>http://hamptonroads.com/2008/11/oscar-smith-7-oakton-7-401-left-fourth-quarter</link>
<pubDate>Sat, 29 Nov 2008 16:09:29 -0500</pubDate>
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<title>Oscar Smith 7, Oakton 7 -- 6:39 left in fourth quarter</title>
<description>Another Oakton drive stalled -- this time at the Oscar Smith 37-yard line when Ryan Harris' pass floated incomplete. Oscar Smith grabbed the ensuing punt at its own 10-yard line.</description>
<link>http://hamptonroads.com/2008/11/oscar-smith-7-oakton-7-639-left-fourth-quarter</link>
<pubDate>Sat, 29 Nov 2008 15:58:25 -0500</pubDate>
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