The April 30 Flavor article, 'A sprinkling of sugar alternatives,' may mislead consumers about high fructose corn syrup.

High fructose corn syrup, sugar and several fruit juices all contain the same simple sugars. New research continues to confirm that high fructose corn syrup is safe and no different from other common sweeteners like sugar and honey. High fructose corn syrup has the same number of calories as sugar.

The U.S. Food and Drug Administration granted high fructose corn syrup a 'Generally Recognized as Safe' status for use in food and reaffirmed that ruling in 1996 after thorough review.

High fructose corn syrup offers numerous benefits, too. It keeps foods fresh. It enhances fruit and spice flavors. It retains moisture in bran cereals and helps keep breakfast bars moist.