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 <title>Food</title>
 <link>http://hamptonroads.com/category/hamptonroadscom/life/foodandcooking</link>
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<item>
 <title>Just some summertime limeade - with a kick</title>
 <link>http://hamptonroads.com/2012/05/just-some-summertime-limeade-kick</link>
 <description>&lt;p&gt;No shake. No fizz. Nothin&amp;rsquo; fancy at all.&lt;br /&gt;
Late last week, the barkeep at      Big Sam&amp;rsquo;s slid a translucent plastic cup across the wood-topped rail.&lt;br /&gt;
The Limeade, Big Sam&amp;rsquo;s signature drink ($5.99), couldn&amp;rsquo;t have been      humbler; two hemispheres of juiced lime floating in 16 ounces of faintly      green liquid with a plastic straw poking from the rim.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://hamptonroads.com/2012/05/just-some-summertime-limeade-kick&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://hamptonroads.com/2012/05/just-some-summertime-limeade-kick#comments</comments>
 <category domain="http://hamptonroads.com/category/hamptonroadscom/life/foodandcooking">Food</category>
 <category domain="http://hamptonroads.com/category/hamptonroads.com/entertainment">Entertainment</category>
 <category domain="http://hamptonroads.com/tags/spotlight">Spotlight</category>
 <category domain="http://hamptonroads.com/category/virginia-beach">Virginia Beach</category>
 <pubDate>Fri, 25 May 2012 00:00:00 -0400</pubDate>
 <dc:creator>Stephanie.Arnold</dc:creator>
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<item>
 <title>Slimmed-down margarita mixes: Light on calories, taste</title>
 <link>http://hamptonroads.com/2012/05/slimmeddown-margarita-mixes-light-calories-taste</link>
 <description>&lt;p&gt;When it comes to calories, there&#039;s not much difference between a margarita and a big old cheeseburger. Feels a bit like being slapped in the face with a flip-flop, doesn&#039;t it?&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://hamptonroads.com/2012/05/slimmeddown-margarita-mixes-light-calories-taste&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://hamptonroads.com/2012/05/slimmeddown-margarita-mixes-light-calories-taste#comments</comments>
 <category domain="http://hamptonroads.com/category/hamptonroadscom/life/foodandcooking">Food</category>
 <category domain="http://hamptonroads.com/category/hamptonroads.com/life">Life</category>
 <category domain="http://hamptonroads.com/tags/spotlight">Spotlight</category>
 <pubDate>Wed, 23 May 2012 00:00:00 -0400</pubDate>
 <dc:creator />
 <guid isPermaLink="false">640621 at http://hamptonroads.com</guid>
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<item>
 <title>Free Slurpee Days comes early this year</title>
 <link>http://hamptonroads.com/2012/05/free-slurpee-days-comes-early-year</link>
 <description>&lt;p&gt;Please click here to view the full page.&lt;br /&gt;
&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://hamptonroads.com/2012/05/free-slurpee-days-comes-early-year&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://hamptonroads.com/2012/05/free-slurpee-days-comes-early-year#comments</comments>
 <category domain="http://hamptonroads.com/category/hamptonroadscom/life/foodandcooking">Food</category>
 <category domain="http://hamptonroads.com/category/hamptonroads.com/life">Life</category>
 <category domain="http://hamptonroads.com/tags/spotlight">Spotlight</category>
 <pubDate>Tue, 22 May 2012 11:23:21 -0400</pubDate>
 <dc:creator>deb.markham</dc:creator>
 <guid isPermaLink="false">640588 at http://hamptonroads.com</guid>
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<item>
 <title>Photos | Pickin&#039;, grinnin&#039; before Pungo Strawberry Festival</title>
 <link>http://hamptonroads.com/2012/05/photos-pickin-grinnin-pungo-strawberry-festival</link>
 <description>&lt;p&gt;&amp;ldquo;I&amp;rsquo;m planning on making a strawberry shortcake,&amp;rdquo; said Alanna Sanchez, 22, while picking strawberries with her boyfriend, Anthony Reyes, 25, at Henley Farm Market in the Pungo section of Virginia Beach on Monday. The 29th annual Pungo Strawberry Festival will be held nearby on Saturday and Sunday at 1776 Princess Anne Road.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://hamptonroads.com/2012/05/photos-pickin-grinnin-pungo-strawberry-festival&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://hamptonroads.com/2012/05/photos-pickin-grinnin-pungo-strawberry-festival#comments</comments>
 <category domain="http://hamptonroads.com/category/hamptonroadscom/life/foodandcooking">Food</category>
 <category domain="http://hamptonroads.com/category/hamptonroads.com/entertainment">Entertainment</category>
 <category domain="http://hamptonroads.com/category/hamptonroads.com/entertainment/festivals">Festivals</category>
 <category domain="http://hamptonroads.com/category/hamptonroads.com/life">Life</category>
 <category domain="http://hamptonroads.com/category/pilotonline.com/news">News</category>
 <category domain="http://hamptonroads.com/category/virginia-beach">Virginia Beach</category>
 <pubDate>Mon, 21 May 2012 23:44:08 -0400</pubDate>
 <dc:creator>Tom.Justice</dc:creator>
 <guid isPermaLink="false">640557 at http://hamptonroads.com</guid>
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<item>
 <title>Beach Eats: Prepare for the Pungo Strawberry Fest</title>
 <link>http://hamptonroads.com/2012/05/beach-eats-prepare-pungo-strawberry-fest</link>
 <description>&lt;p&gt;The annual Pungo Strawberry Festival is just a week away.&lt;br /&gt;
Held over Memorial Day weekend, May 26 and 27, this is the 29th year for the fruit fete, which includes two days of arts and crafts, live entertainment, agricultural exhibits and lots of ways to enjoy strawberries.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://hamptonroads.com/2012/05/beach-eats-prepare-pungo-strawberry-fest&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://hamptonroads.com/2012/05/beach-eats-prepare-pungo-strawberry-fest#comments</comments>
 <category domain="http://hamptonroads.com/category/hamptonroadscom/life/foodandcooking">Food</category>
 <category domain="http://hamptonroads.com/tags/beacheats">Beach Eats</category>
 <category domain="http://hamptonroads.com/category/hamptonroads.com/entertainment">Entertainment</category>
 <category domain="http://hamptonroads.com/category/hamptonroadscom/entertainment/restaurants">Restaurants</category>
 <category domain="http://hamptonroads.com/tags/spotlight">Spotlight</category>
 <category domain="http://hamptonroads.com/category/virginia-beach">Virginia Beach</category>
 <pubDate>Mon, 21 May 2012 00:00:00 -0400</pubDate>
 <dc:creator />
 <guid isPermaLink="false">640282 at http://hamptonroads.com</guid>
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<item>
 <title>Small plates, big taste at Bodega</title>
 <link>http://hamptonroads.com/2012/05/small-plates-big-taste-bodega</link>
 <description>&lt;p&gt;NORFOLK
The dining room at Bodega was so dark that, when the host began leading my husband and me to a table, I paused to remove my sunglasses so I wouldn&#039;t trip and tumble headfirst into someone&#039;s dinner.
Once I was safely seated and my eyes had adjusted, I could see we were in for a treat.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://hamptonroads.com/2012/05/small-plates-big-taste-bodega&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://hamptonroads.com/2012/05/small-plates-big-taste-bodega#comments</comments>
 <category domain="http://hamptonroads.com/category/hamptonroadscom/life/foodandcooking">Food</category>
 <category domain="http://hamptonroads.com/category/hamptonroads.com/life">Life</category>
 <category domain="http://hamptonroads.com/category/norfolk">Norfolk</category>
 <category domain="http://hamptonroads.com/tags/spotlight">Spotlight</category>
 <pubDate>Fri, 18 May 2012 00:00:00 -0400</pubDate>
 <dc:creator />
 <guid isPermaLink="false">640131 at http://hamptonroads.com</guid>
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<item>
 <title>Chef whips up masterpiece every night, sans recipe</title>
 <link>http://hamptonroads.com/2012/05/chef-whips-masterpiece-every-night-sans-recipe</link>
 <description>&lt;p&gt;NORFOLK
There&#039;s little that&#039;s &amp;quot;everyday&amp;quot; about this month&#039;s everyday chef, 41-year-old John Cann.
Instead of a gourmet kitchen filled with cookbooks and a big-screen TV tuned to the Food Network, Cann&#039;s Norfolk residence is home to a tiny cooking space and walls covered with brightly colored original acrylic and oil paintings.
He doesn&#039;t even have a dining room table.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://hamptonroads.com/2012/05/chef-whips-masterpiece-every-night-sans-recipe&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://hamptonroads.com/2012/05/chef-whips-masterpiece-every-night-sans-recipe#comments</comments>
 <category domain="http://hamptonroads.com/category/hamptonroadscom/life/foodandcooking">Food</category>
 <category domain="http://hamptonroads.com/category/hamptonroads.com/life">Life</category>
 <category domain="http://hamptonroads.com/category/norfolk">Norfolk</category>
 <category domain="http://hamptonroads.com/category/hamptonroads.com/life/food-and-cooking/recipes">Recipes</category>
 <category domain="http://hamptonroads.com/tags/spotlight">Spotlight</category>
 <category domain="http://hamptonroads.com/category/hamptonroadscom/life/foodandcooking/everydaychef">Everyday Chef</category>
 <pubDate>Wed, 16 May 2012 00:00:00 -0400</pubDate>
 <dc:creator />
 <guid isPermaLink="false">639919 at http://hamptonroads.com</guid>
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<item>
 <title>Farmers markets are well-stocked with local fare</title>
 <link>http://hamptonroads.com/2012/05/farmers-markets-are-wellstocked-local-fare</link>
 <description>&lt;p&gt;CORRECTION:&amp;nbsp;This story originally contained incorrect information for the Chesapeake Farmers Market. It has not yet opened. The market will open June 16 from 8 a.m. to 1 p.m. Wednesdays and Saturdays at Battlefield Park, 120 Reservation Road.
Farmers markets are opening right and left these days.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://hamptonroads.com/2012/05/farmers-markets-are-wellstocked-local-fare&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://hamptonroads.com/2012/05/farmers-markets-are-wellstocked-local-fare#comments</comments>
 <category domain="http://hamptonroads.com/category/hamptonroadscom/life/foodandcooking">Food</category>
 <category domain="http://hamptonroads.com/category/pilotonline.com/news/corrections">Corrections</category>
 <category domain="http://hamptonroads.com/category/hamptonroads.com/life">Life</category>
 <category domain="http://hamptonroads.com/tags/spotlight">Spotlight</category>
 <pubDate>Wed, 16 May 2012 00:00:00 -0400</pubDate>
 <dc:creator />
 <guid isPermaLink="false">639924 at http://hamptonroads.com</guid>
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<item>
 <title>Chefs in training at CrAive</title>
 <link>http://hamptonroads.com/2012/05/chefs-training-craive</link>
 <description>&lt;p&gt;Culinary schools sometimes offer the promise of great meals at low prices, and that&#039;s what drew me and a few colleagues recently to CrAive, the &amp;quot;dining laboratory&amp;quot; for the chefs-in-training at the International Culinary School at the Art Institute of Virginia Beach.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://hamptonroads.com/2012/05/chefs-training-craive&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://hamptonroads.com/2012/05/chefs-training-craive#comments</comments>
 <category domain="http://hamptonroads.com/category/hamptonroadscom/life/foodandcooking">Food</category>
 <category domain="http://hamptonroads.com/category/hamptonroadscom/entertainment/restaurants">Restaurants</category>
 <category domain="http://hamptonroads.com/tags/spotlight">Spotlight</category>
 <category domain="http://hamptonroads.com/category/virginia-beach">Virginia Beach</category>
 <pubDate>Fri, 11 May 2012 00:00:00 -0400</pubDate>
 <dc:creator />
 <guid isPermaLink="false">639424 at http://hamptonroads.com</guid>
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<item>
 <title>An early start for soft-shell crabs</title>
 <link>http://hamptonroads.com/2012/05/early-start-softshell-crabs</link>
 <description>&lt;p&gt;Forget the first full moon in May. This year, soft-shell crabs crawled onto restaurant special boards at the start of spring.&lt;br /&gt;
&amp;quot;We&#039;ve never seen them this early,&amp;quot; said Chef Mo Cucchiaro of Coastal Grill in Virginia Beach. &amp;quot;We got the first ones in March - and now we are getting them local, full on.&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://hamptonroads.com/2012/05/early-start-softshell-crabs&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://hamptonroads.com/2012/05/early-start-softshell-crabs#comments</comments>
 <category domain="http://hamptonroads.com/category/hamptonroadscom/life/foodandcooking">Food</category>
 <category domain="http://hamptonroads.com/category/hamptonroads.com/life">Life</category>
 <category domain="http://hamptonroads.com/tags/spotlight">Spotlight</category>
 <pubDate>Wed, 09 May 2012 00:00:00 -0400</pubDate>
 <dc:creator />
 <guid isPermaLink="false">639199 at http://hamptonroads.com</guid>
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