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<title>Everyday Chef</title>
<link>http://hamptonroads.com/taxonomy/term/69</link>
<description>Category:  Everyday Chef</description>
<language>en-us</language>
<copyright>Copyright 2008 PilotOnline.com / HamptonRoads.com.</copyright>
<lastBuildDate> Sun, 07 Sep 2008 22:25:10 -0400 </lastBuildDate>
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<title>His breads, pizza and cake are gluten-free – and mouthwatering</title>
<description>As often is the case with a diagnosis, good and bad came with Will Wyndham&amp;rsquo;s discovery he had celiac disease.&amp;nbsp;

Thankfully, the 29-year-old Norfolk man stopped feeling crampy and sick all the time once he cut wheat, rye and barley from his diet. People with the digestive disorder can&amp;rsquo;t tolerate a protein called gluten, which is found in those grains.&amp;nbsp;&amp;nbsp;
</description>
<link>http://hamptonroads.com/2008/09/his-breads-pizza-and-cake-are-glutenfree-%E2%80%93-and-mouthwatering</link>
<pubDate>Wed, 03 Sep 2008 16:18:04 -0400</pubDate>
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<title>Keeping health issues in mind, Chesapeake husband creates thoughtful meals</title>
<description>By Theresa Curry
Correspondent
When John Herochik cooks, he thinks of his mother, Helen&amp;nbsp; Kustura, the oldest of 12 children growing up in New Jersey during the Depression. Helen, the daughter of Russian immigrants, lived with her family in a two-bedroom house, known locally as the home with the last working outhouse in Perth Amboy.&amp;nbsp;</description>
<link>http://hamptonroads.com/2008/07/keeping-health-issues-mind-chesapeake-husband-creates-thoughtful-meals</link>
<pubDate>Wed, 30 Jul 2008 16:11:54 -0400</pubDate>
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<title>Chesapeake worker loves to cook, make his family feel good</title>
<description>By Theresa Curry
Correspondent
He became a home chef for all the best reasons, said Sherrie Lindsey of her husband, Wayne: He loves to cook good food and watch his family enjoy it.
&amp;quot;Now all men can throw a steak on the grill,&amp;quot; she said, &amp;quot;but my guy whips up some beautiful vegetable soups with different stocks.&amp;quot;</description>
<link>http://hamptonroads.com/2008/07/chesapeake-worker-loves-cook-make-his-family-feel-good</link>
<pubDate>Sat, 12 Jul 2008 00:00:00 -0400</pubDate>
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<title>Caribbean vendor brings island spice to Norfolk festival</title>
<description>By Theresa Curry
Correspondent
Paula Fleming grew up on a small island in a big sea, surrounded by the warm Caribbean. St. Thomas, one of the Virgin Islands, has about a tenth of the population of Virginia Beach, the city Fleming now calls home.
One of her earliest memories is of her mother frying banana fritters, the smell of cinnamon and butter filling the kitchen.</description>
<link>http://hamptonroads.com/2008/07/caribbean-vendor-brings-island-spice-norfolk-festival</link>
<pubDate>Wed, 02 Jul 2008 00:00:00 -0400</pubDate>
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<title>Ethnic foods give Northern transplants a taste of home </title>
<description>By Theresa Curry

Correspondent

Al Castorano&amp;rsquo;s&amp;nbsp; grocery store was just across the street from a Brooklyn&amp;nbsp; brewery, so lunchtime was hectic. Dianne Bailey&amp;nbsp; has childhood memories of heading over there with her mother &amp;ndash; Al&amp;rsquo;s daughter, Mary Augugliaro&amp;nbsp; &amp;ndash; to help serve the hungry brewery workers.
</description>
<link>http://hamptonroads.com/2008/06/ethnic-foods-give-northern-transplants-taste-home</link>
<pubDate>Fri, 13 Jun 2008 00:00:00 -0400</pubDate>
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<title>Cook's specialty is the imaginative, spicy cuisine of West Africa </title>
<description>By Theresa Curry
Correspondent
Rebecca Morgan never picked up a book or dialed into the Food Network when she began to cook. She grew up in Monrovia and learned to make fufu, gravy, fried potato greens and coconut candy by watching what other Liberian women were doing all around her.
&amp;quot;I didn't know anyone who used a cookbook,&amp;quot; she said.</description>
<link>http://hamptonroads.com/2008/06/cooks-specialty-imaginative-spicy-cuisine-west-africa</link>
<pubDate>Wed, 04 Jun 2008 00:00:00 -0400</pubDate>
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<title>Suffolk chef's desserts are so good, she disqualified herself from a contest</title>
<description>By Theresa Curry
Correspondent</description>
<link>http://hamptonroads.com/2008/05/suffolk-chefs-desserts-are-so-good-she-disqualified-herself-contest</link>
<pubDate>Thu, 15 May 2008 00:00:00 -0400</pubDate>
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<title>She left the island, but Hampton family's meals still have a Caribbean flavor</title>
<description>By Theresa Curry
Correspondent
FISH FROM THE WARM CARIBBEAN, fruit from the trees, sweet potatoes from the earth and hot bread straight from the frying pan - that was dinner in the Belmont neighborhood of Port au Spain, Trinidad, home to Pat Forde until she left the island for New York City.</description>
<link>http://hamptonroads.com/2008/05/she-left-island-hampton-familys-meals-still-have-caribbean-flavor</link>
<pubDate>Fri, 02 May 2008 11:38:11 -0400</pubDate>
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<title>Va. Beach cook has a special place in his heart for frugal food he grew up with</title>
<description>&amp;nbsp;
By Theresa Curry
Cooking has been a longtime hobby for Virginia Beach businessman Joe Takach, and he has a full outdoor kitchen for summer meals. It&amp;rsquo;s something he&amp;rsquo;s done most of his adult life, he said, first to save money and later because he came to enjoy it.</description>
<link>http://hamptonroads.com/2008/04/va-beach-cook-has-special-place-his-heart-frugal-food-he-grew</link>
<pubDate>Wed, 16 Apr 2008 00:00:00 -0400</pubDate>
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<title>Co-workers look forward to treats from Norfolk chef's kitchen</title>
<description>By Theresa Curry
Correspondent</description>
<link>http://hamptonroads.com/2008/04/coworkers-look-forward-treats-norfolk-chefs-kitchen</link>
<pubDate>Mon, 14 Apr 2008 12:20:53 -0400</pubDate>
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